ABOUT
Pushing your mind and body to the next limit.
Antonio believes that effective movement and form are the foundations to any progress in anyone’s fitness journey. Having worked with the Singapore Diving Team and Ryan Hodierne - biomechanist to Joseph Schooling, sparked his curiosity into biomechanics and the effect it played on elite athletes’ performances. Having worked as a Sports Officer at Singapore Swimming Association, gave his experience in swimming, diving, water polo & synchronised swimming events. Appointed as Training 2IC to his National Service Company, he has led a team of 85 men to get 90% gold in their Individual Physical Proficiency Test (IPPT). Being a skinny kid when he was young, has not stopped him to pursue sports like swimming, floorball, cycling, rock climbing and long distance running. “The biggest reward, I can have at the end of the workout is to have proved that our minds, are indeed stronger than what we believe”.
What I Do
Unlocking your Potential a Step at a Time
Stay accountable and consistent with personal help from me
I live and breathe this stuff every day, and have dedicated my professional life helping people like you become fitter, stronger, and healthier than ever.
Whatever obstacles arise, I’ll help you overcome them by modifying your program or offering new solutions. In the end, know that I’m here to support you every step of the way, no matter what life throws at you.
Online Coaching
Look Good, Feel Good
Group Fitness
A Healthier You
Personal Training
A Fitter Mind and Body
Changing your life is easier than you think. Contact me and lets get started!
Client Testimonials
Contact Me
I'll personally help get you into the best shape of your life. Don't struggle on your own. Get lasting results you never thought possible with expert nutrition, coaching and accountability!